Join the Movement- Check out our endless class options!

All classes are based on continuous monthly tuition, meaning you can Join the Movement at anytime! Pricing is based on one class per week. Class tuition due 30 days in advance, no refunds or make-ups. See our full class schedules with descriptions below & schedule a trial class with us today! Create an account by selecting the location nearest you under ‘My Account’ to enroll.


Recreational Classes

Beginning at walking, SDG offers fun and fitness for all ages.

Beginning at walking, SDG offers fun and fitness for all ages.

Team (Invite Only)

SDG offers Demo & Performance Team, Pre-Team and Competitive Team Classes. All team programs are invite only.

SDG offers Demo & Performance Team, Pre-Team and Competitive Team Classes. All team programs are invite only.

Endless Options

Parkour-Ninja, Early Education and all inclusive programs. Check out what SDG has to offer!

Parkour-Ninja, Early Education and all inclusive programs. Check out what SDG has to offer!


Need assistance? Call one of our experts to help find the best fit for your child!


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