BOYS POWER HOUR (ages 6+)
This hour long class is packed with nonstop fitness, parkour, overall strength, coordination, plyometrics and tumbling. Boys ages 6 and older love the active climbing, jumping, flipping and running. We teach movement patterns that create muscle memory used in a variety of sports. Students get stronger, faster and more powerful. The balance and coordination is tremendous for teaching focus and body awareness. Lastly, we incorporate working as a team and being respectful. Come join in on the fun and fitness!